We can't wait to see you at CHRISTUS HWC. Join today!
What Sets Us Apart? how does CHRISTUS Health and Wellness center stack up? VIew our amenities here!
We believe that through exercise your day is brighter, more productive and healthy. This is not just for you but for your family, your loved ones, your colleagues and friends. They need you even more.
To us, working out and leading a healthy lifestyle simply gives our body and mind the best chance to continue the activities we cherish in our own life, no matter our age. That's what we're here for: more birthdays, more picking up your kids/grandkids active through your 80s, more travel, more learning, and more time spent with your loved ones. We truly care about you and your well-being, in: body, mind and spirit.
Unlike many facilities, all our fitness specialists have bachelor degrees in the health and fitness field. They are all very well-trained to serve the physical needs of our members, and many of our fitness specialists also provide personal training to help you meet your fitness goals. We're a 82,000-square-foot facility, with more than 75 group fitness classes (yoga, pilates, step, kickboxing, cardio, cycling, athletic cross-training, aquatics and many more), indoor and outdoor pools, indoor and outdoor tracks, indoor basketball gym, tennis courts, racquetball and squash courts, The Meridian Day Spa, full-day kids' camps, sports tournaments, free child care, towel service, sauna, steam room and whirlpool, showers, locker room and much more.
Working out takes real work and effort; it's not always easy, but we're here for you. We give members the best amenities, trained fitness staff, state-of-the-art equipment, attentive customer service and unmatched facilities here at HWC to try and make your time here well spent and very enjoyable. We welcome you to the country club of fitness.
We can't wait to see you!
See what our members think about the CHRISTUS Health & Wellness Center. Click here to read our testimonials.
This may be the best thing you'll read all day. We don't care how much you weigh. We really don't. Our trainers understand that each person has their own body type, and there are many more areas we like to look at than just putting you on a basic scale.
We do things much different here at CHRISTUS HWC.
When you become a new HWC member, you'll receive a one-on-one orientation to our state-of-the-art facility and equipment areas and are provided an individual fitness evaluation by one of our fitness specialists on our InBody Assessment Machine. Within minutes we'll tell you things like your metabolism rates, visceral fat, muscle make-up in each limb/trunk/torso, and where we can make the most improvement in your overall health to help you achieve your fitness goals.
We're all here for you. We're here to help you, become a better you. Mind, body and spirit. Really.
Click here to learn more about our Youth Add-On and Youth Membership programs.