SWIM LESSONS AT CHRISTUS HWC
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As humans, we’re not born with the innate ability to swim. We must be taught. By learning to swim we gain safety, health, pleasure and the unique opportunity to rescue others. It is our whole-hearted mission at HWC Aquatics to teach the importance of this basic, and necessary human skill.
The CHRISTUS HWC (Health and Wellness Center) provides you with a certified Red Cross Water Safety Instructor to help you or your loved one begin to swim or to become a safer and stronger swimmer. Skills are covered in a logical progression for personal aquatic development. Beginner to Advanced swimmers benefit from one-on-one instruction. Personal instruction will inspire you to achieve all of your aquatic goals, for both safety and fun!
Help your child gain confidence in the water. We offer a wide range of swimming options through structured classes divided by age and skill level. All classes are taught by certified instructors. Swim lessons are eight, 45-minute classes, Monday - Thursday for two weeks. Classes are kept at a minimum for optimum instruction.
swim lessons include eight, 45-minute classes throughout a
HWC Member LTS Session Fees Non-Member
$90: First Family Member $110
$80: Second Family Member $100
$70: Each Additional Family Member $90
Discounts apply only for those registered within the same session. Cash, check, credit card or EFT for members. Session refunds will only be offered with a doctor's note
AFTER-SCHOOL SWIM LESSONS
CHRISTUS HWC offers after-school swim lessons at a great time for your child between homework and dinner.
Small group swim classes are offered September through May (except in December) to help your little ones keep their swimming skills sharp. After-school lessons are offered for the following skill levels - scroll below to see description for each:
Level 2 Tadpole: 3:30 pm - 4:15 pm Mondays & Wednesdays
Level 2 Tadpole: 4:30 pm - 5:15 pm Mondays & Wednesdays
Level 3 Beginner I / Starfish: 3:30 pm - 4:15 pm Mondays & Wednesdays
Level 3 Beginner I / Starfish: 4:30 pm - 5:15 pm Mondays & Wednesdays
(Session refunds will only be offered with a doctor's note)
AFTER-SCHOOL swim lessons include eight, 45-minute classes throughout a month
LEVEL 1 GUPPY / PARENT & TOT
Help your child adjust to the water in an interactive and safe environment with the guidance of an aquatics instructor. Parents are required to enter water with child. Ages 6 months - 3 years old
LEVEL 2 TADPOLE
The instructors introduce your child to the water while focusing on comfort in the water, blowing bubbles and submersion all in a fun and safe manner. Ages 3 years - 5 years old
LEVEL 3 STARFISH / BEGINNER 1
Participants work on basics, floating, front crawl, backstroke and water safety. Help your child adjust to the water in an interactive and safe environment with guidance of an aquatics instructor. Ages 5 years old - 8 years old
LEVEL 4 PIRANHA / BEGINNER 2
Children develop freestyle with rhythmic breathing, improve backstroke, tread water and expand water safety skills. Ages 8+ years old
LEVEL 5 STINGRAY / ADVANCED BEGINNER
Swimmers continue to improve on freestyle and backstroke and are introduced to the breaststroke. They practice water safety, assists and basic first aid. Ages 8+ years old
LEVEL 6 MARLIN / INTERMEDIATE
Children begin stroke refinement and are introduced to sidestroke and butterfly. They develop max efficiency and endurance for stroke. Students begin basic water rescue skills. Ages 8+ years old.
LEVEL 7 SHARK / ADVANCED SWIMMER / JUNIOR LIFEGUARD
Strokes are refined for greater distance swimming to build strength and endurance. Basic CPR, First Aid, and Lifeguard skills are taught. Ages 8 - 14 years old
PRIVATE SWIM LESSONS
HWC will provide you with a certified Red Cross Water Safety Instructor to help you or your child begin to swim or to become a safer and stronger swimmer. Swim lessons are available for all ages and levels and for groups up to four people
By appointment only. Contact Danise.McClung@CHRISTUShealth.org or use form at the bottom
ADULT SWIM 101
You're never too old to learn how to swim! Don't be bashful if you're an inexperienced swimmer. Adult Swim 101 swim lessons here at CHRISTUS HWC (Health & Wellness Center) are here to help give you the skill set to have confidence in water. Be prepared to survive or assist others in need from drowning in water.
We offer a beginner swim class for those 18 years and older. Learn to enjoy the water and start swimming. Adult Swim 101 is great for those who have never been introduced to the four basic swim strokes, and water safety. Sign up today! Adult Swim 101 is offered September through May (except in December)
4 TOTAL CLASSES
5:30 PM - 6:30 PM
$60 HWC member
If you have questions about Swim Lessons or any aquatic program at CHRISTUS HWC, please call, email or fill out the form below: