Our fourth offering of Self Defense a HWC Wellness Workshop is Saturday, March 24th from 10:30 AM - 12:30 PM. CHRISTUS HWC Personal Trainer, Trevor Batson, a seven-year Gracie Brazillian jiu-jitsu purple belt will teach you the basics of self-defense! Gain the confidence you need to be prepared for on the ground or standing up attacks. Open to the public - only $10 members, $20 nonmembers. Share and bring family, friends or colleagues.
Call (409) 236-7777 or sign up at our front desk. See you Saturday the 24th!