📽 Christmas Movie Matinee: The Grinch (2018) 🍿
📽 Christmas Movie Matinee: The Grinch (2018) 🍿
Date: Sunday, December 22
Time: 3:30 PM - 6:30 PM
Location: Christus HWC, Studio A
Price: $20 (First child), $10 each additional
Join us for a magical afternoon featuring The Grinch (2018) exclusively for kids! Enjoy the festive movie experience complete with pizza, popcorn, candy, and hot chocolate. Don’t forget to bring a cozy blanket to make the movie time extra comfortable.
Highlights:
Screening of The Grinch (2018)
Complimentary pizza, popcorn, candy, and hot chocolate
Comfortable seating in Studio A tailored for kids
Gather your little ones and make it a tradition.
Save big this holiday season with our Christmas Bundle! Purchase all three events—Pancakes with Santa, Christmas Movie Matinee, and HOLI-DAY KIDS CAMP!—and enjoy exclusive savings:
Bundle Price: $64
Each Additional Kid: $48
Create unforgettable memories with your family while enjoying all our festive activities. Don’t miss out on this amazing offer!
🍪HOLI-DAY KIDS CAMP! 🎅
🍪 HOLI-DAY KIDS CAMP! 🎅
Date: Monday, December 23
Time: 8:00 AM - 5:00 PM
Location: Christus HWC, 3030 North St, Beaumont, TX
Price: $56 (Nonmember), $36 (HWC members)
Give your kids the gift of a fun, electronics-free day filled with festive activities at our HOLI-DAY KIDS CAMP! From building gingerbread houses to creative cookie decorating, there's something for every child to enjoy.
Activities Include:
Christmas Games
Gingerbread House Construction
Creative Cookie Decorating
Arts & Crafts Projects
What to Bring:
A packed lunch
Save big this holiday season with our Christmas Bundle! Purchase all three events—Pancakes with Santa, Christmas Movie Matinee, and HOLI-DAY KIDS CAMP!—and enjoy exclusive savings:
Bundle Price: $64
Each Additional Kid: $48
Create unforgettable memories with your family while enjoying all our festive activities. Don’t miss out on this amazing offer!
🎅 Pancakes with Santa 🥞
🎅 Pancakes with Santa 🥞
Date: Saturday, December 21
Time: 9:30 AM - 11:30 AM
Price: $20 (First child), $10 each additional
Start your Christmas celebrations with a delightful morning of yummy pancakes and a special visit from Santa Claus! Bring your family for a fun-filled breakfast experience that promises smiles and sweet memories.
Highlights:
Delicious pancakes served fresh
Meet and greet with Santa
Festive decorations and holiday cheer
Don't miss out! Space is limited, so be sure to register at the front desk and kick off the holiday season with joy.
Save big this holiday season with our Christmas Bundle! Purchase all three events—Pancakes with Santa, Christmas Movie Matinee, and HOLI-DAY KIDS CAMP!—and enjoy exclusive savings:
Bundle Price: $64
Each Additional Kid: $48
Create unforgettable memories with your family while enjoying all our festive activities. Don’t miss out on this amazing offer!
DEKA MILE 11/9
10 ZONES + 160 METER RUN = ZERO EXCUSES!
With our 10 DEKA Zones, plus a mile run (split in ten, 160 meter zones) we’re providing a well rounded functional test for all levels of fitness. Every zone is based on rudimentary movements that don’t require any specific training or education to complete.
The zone sequence and flow is designed to start with basic movements throughout the early zones that when combined target the entire body and then finish with zones 6-10 with the last 5 requiring 100% full body focus for each zone.
DEKA MILE
10 functional training zones preceded by a 160 meter run
Time: 8:00 AM - 1:00 PM (30 min time slots)
Price: $40 - $54 PER PERSON
ZONE 1 + 160 METER RUN
30 RAM ALT REVERSE LUNGE
Zone 1 is a basic lunge movement that targets lower body muscle groups including the core, mobility, flexibility, balance, and coordination. The weight of the RAM roller adds an extra challenge to the zone.
● 30 Repetitions (15/15)
● Male: 55LB/25KG Male 65+: 33LB/15KG
● Female: 33LB/15KG Female 65+: 22LB /10KG
ZONE 2 + 160 METER RUN
500 METER ROW
Zone 2 targets the lower body muscle groups and the core. The movement incorporates an upper body pull that strengthens back, shoulders, and arms.
ZONE 3 + 160 METER RUN
20 BOX STEP/JUMP OVERS
Zone 3 targets the lower body muscle groups and the core. It requires focus on balance and coordination challenging the neuromuscular, and central nervous systems.
● 20 Repetitions: 24” box
ZONE 4 + 160 METER RUN
25 MED BALL SIT-UPS
Zone 4 provides a move that requires core strength, upper body strength, and shoulder mobility. After zone 4 is completed, every muscle group of the body, balance, and coordination have been challenged.
● 25 Repetitions
● Male: 20LB Male 65+: 14LB
● Female: 14LB Female 65+ 10LB
ZONE 5 + 160 METER RUN
500 METER SKI-ERG
Zone 5 provides a move that requires overhead shoulder mobility, upper body, lower body, and core strength. Zone 5 also targets grip strength.
ZONE 6 + 160 METER RUN
100 METER FARMER’S CARRY
Zone 6 provides a move that requires basic lifting and carrying ability which places the body in a situation where full body strength balance, and coordination are required. There’s also a big focus on grip strength.
● 100 Meters
● Male: 60LB each hand / Male 65+: 40LB each hand
● Female: 40LB each hand / Female 65+: 20LB each hand
ZONE 7 + 160 METER RUN
25 CALORIE AIR BIKE
Zone 7 provides a move that targets every joint in the body which means every muscle group in the body is working. Once the first 6 zones have been completed, there’s no question the body is warmed-up and ready for the start of what we call the “DEKA Gateway” which is Zones 7-10. Zone 7 requires every muscle group in the body and is arguably the toughest zone of all 10.
ZONE 8 + 160 METER RUN
DEAD BALL SHOULDER-OVERS
Zone 8 provides a move that like zone 7 targets every joint in the body which again which means that every muscle group in the body is worked out. Mobility, flexibility, balance, and coordination will also play a key role.
● 20 Repetitions
● Male: 60LB / Male 65+: 40LB
● Female: 40LB / Female 65+: 20LB
ZONE 9 + 160 METER RUN
100 METER SLED PUSH/PULL
Zone 9 provides a move that also targets the entire body with the back and forth pushing and pulling. This zone now puts the body in a situation where we build up to targeting the entire body with zones 1-6 and now the body is 3 zones into moves that require every joint and muscle group to complete the zone. The full body functional fitness test is almost complete.
● 100 Meters (10m down & back x 5)
● Male: Level 3 Resistance Male 65+: Level 2 Resistance
● Female: Level 2 Resistance Female 65+: Level 1 Resistance
ZONE 10 + 160 METER RUN
20 RAM BURPEES
Zone 10 provides arguably the most well-rounded strength training move ever used. The Spartan RAM Burpee requires a squat, lowering the body down to the ground, pressing the body off the ground, standing up while lifting the weight off the ground, and finishing by pressing the weight overhead. More than any other move in the zones, every joint and muscle group is used while also challenging the now fatigued body with extensive balance and coordination.
● 20 Repetitions
● Male: 44LB/20KG Male 65+: 22LB/10KG
● Female: 22LB/10KG Female 65+: 11LB/5KG
Join Us for the HWC Family Fall Festival!
Join Us for the HWC Family Fall Festival!
Celebrate the season with us at our Family Fall Festival, happening on Sunday, October 27th from 3:30 PM to 6:00 PM! Get ready for an afternoon filled with laughter and joy as we transform our health club into a fun-filled wonderland for all ages. Enjoy a variety of activities, including fun arts and crafts, an inflatable obstacle course, costume contests, face painting, and a moon bounce!
Don't miss out on the lots of candy, music, and games that will make this a memorable experience for you and your family.
Details:
Location: HWC Gym & Outdoor Tennis Courts
Cost: Free for HWC members, $10 per child for non-members
Special Note: Children must bring a treat basket, and parents must accompany their children. Please check-in or pay at the front desk prior to participation.
We can’t wait to see you and your family there!
Parent's Night Out Movie in the Pool!
Parent's Night Out: Movie Under the Stars!
Date: Saturday, October 12th
Time: 5:00 PM - 8:30 PM
Location: HWC Heated Outdoor Pool
Ages: 5-14
Give yourself a well-deserved break while your kids enjoy a magical evening at our Parent's Night Out event! This Saturday is the biggest day for college football, so parents may want to catch the games while their kids are here. We're transforming our heated outdoor pool into a movie theater under the stars, showing the classic children's film, Harold and the Purple Crayon.
What to expect:
Movie magic: Enjoy a family-friendly film in a unique setting.
Delicious treats: Pizza, popcorn, and refreshing drinks will be served.
Safe and supervised fun: Our dedicated staff will ensure a fun and safe environment for all children.
Relaxation for parents: Enjoy a peaceful evening knowing your kids are having a blast!"
Pricing:
$20 per child
$10 per child for Kidfit members
Registration:
Space is limited, so please register your child(ren) at the HWC front desk prior to the event. Don't miss out on this unforgettable night!
DEKA STRONG
10 ZONES - ZERO EXCUSES!
With our 10 DEKA Zones, we’re providing a well rounded functional test for all levels of fitness. Every zone is based on rudimentary movements that don’t require any specific training or education to complete.
The zone sequence and flow is designed to start with basic movements throughout the early zones that when combined target the entire body and then finish with zones 6-10 with the last 5 requiring 100% full body focus for each zone.
DEKA STRONG
There is no running! You will just complete each zone going right from zone to zone.
ZONE 1
30 RAM ALT REVERSE LUNGE
Zone 1 is a basic lunge movement that targets lower body muscle groups including the core, mobility, flexibility, balance, and coordination. The weight of the RAM roller adds an extra challenge to the zone.
● 30 Repetitions (15/15)
● Male: 55LB/25KG Male 65+: 33LB/15KG
● Female: 33LB/15KG Female 65+: 22LB /10KG
ZONE 2
500 METER ROW
Zone 2 targets the lower body muscle groups and the core. The movement incorporates an upper body pull that strengthens back, shoulders, and arms.
ZONE 3
20 BOX STEP/JUMP OVERS
Zone 3 targets the lower body muscle groups and the core. It requires focus on balance and coordination challenging the neuromuscular, and central nervous systems.
● 20 Repetitions: 24” box
ZONE 4
25 MED BALL SIT-UPS
Zone 4 provides a move that requires core strength, upper body strength, and shoulder mobility. After zone 4 is completed, every muscle group of the body, balance, and coordination have been challenged.
● 25 Repetitions
● Male: 20LB Male 65+: 14LB
● Female: 14LB Female 65+ 10LB
ZONE 5
500 METER SKI-ERG
Zone 5 provides a move that requires overhead shoulder mobility, upper body, lower body, and core strength. Zone 5 also targets grip strength.
ZONE 6
100 METER FARMER’S CARRY
Zone 6 provides a move that requires basic lifting and carrying ability which places the body in a situation where full body strength balance, and coordination are required. There’s also a big focus on grip strength.
● 100 Meters
● Male: 60LB each hand / Male 65+: 40LB each hand
● Female: 40LB each hand / Female 65+: 20LB each hand
ZONE 7
25 CALORIE AIR BIKE
Zone 7 provides a move that targets every joint in the body which means every muscle group in the body is working. Once the first 6 zones have been completed, there’s no question the body is warmed-up and ready for the start of what we call the “DEKA Gateway” which is Zones 7-10. Zone 7 requires every muscle group in the body and is arguably the toughest zone of all 10.
ZONE 8
DEAD BALL SHOULDER-OVERS
Zone 8 provides a move that like zone 7 targets every joint in the body which again which means that every muscle group in the body is worked out. Mobility, flexibility, balance, and coordination will also play a key role.
● 20 Repetitions
● Male: 60LB / Male 65+: 40LB
● Female: 40LB / Female 65+: 20LB
ZONE 9
100 METER SLED PUSH/PULL
Zone 9 provides a move that also targets the entire body with the back and forth pushing and pulling. This zone now puts the body in a situation where we build up to targeting the entire body with zones 1-6 and now the body is 3 zones into moves that require every joint and muscle group to complete the zone. The full body functional fitness test is almost complete.
● 100 Meters (10m down & back x 5)
● Male: Level 3 Resistance Male 65+: Level 2 Resistance
● Female: Level 2 Resistance Female 65+: Level 1 Resistance
ZONE 10
20 RAM BURPEES
Zone 10 provides arguably the most well-rounded strength training move ever used. The Spartan RAM Burpee requires a squat, lowering the body down to the ground, pressing the body off the ground, standing up while lifting the weight off the ground, and finishing by pressing the weight overhead. More than any other move in the zones, every joint and muscle group is used while also challenging the now fatigued body with extensive balance and coordination.
● 20 Repetitions
● Male: 44LB/20KG Male 65+: 22LB/10KG
● Female: 22LB/10KG Female 65+: 11LB/5KG
DEKA MILE Saturday, June 1st
Spartan DEKA & CHRISTUS HWC are excited to continue to test, gamify and celebrate your fitness! Spartan DEKA MILE consists of (10) functional training zones each preceded by a 160 meter run (1 mile of total running distance). Compete and Earn your DEKA MILE Mark and start training for DEKA FIT 2024! Sign up NOW! Limited Spots Available.
DEKA STRONG at HWC
Spartan is inviting you to DEKA STRONG hosted by CHRISTUS HWC (Health and Wellness Center) here in Beaumont, TX Saturday, April 6th from 8a - 2p
DEKA STRONG is a modified version of the DEKA FIT featuring all 10 functional fitness training zones with zero running. Put yourself to the test, celebrate your fitness, earn your DEKA STRONG mark and get your results on the DEKA global leaderboard! Sign up NOW, space is limited.
Parents (Spring) Break Movie Matinee!
Join Us Saturday, March 16th for a Spring Break Movie Matinee for Kids!
Parents’ (Spring) Break
Looking for a fun and safe way to keep your kids entertained this spring break? Drop them off at our gym for a special movie matinee! Parents can enjoy a few hours of free time while the little ones watch "The Bee Movie," munch on pizza and popcorn, and enjoy games and goodies.
Event Details:
Movie: "The Bee Movie"
Price: $5 per child of HWC members
Age Group: Kids aged 4-12 years
Includes: Pizza, popcorn, games, and goodies
Please register your child at the front desk prior to the event to secure their spot. Don't miss this exciting opportunity for your kids to have a buzzing good time!
DEKA MILE at HWC 8/19
Spartan DEKA & CHRISTUS HWC are excited to continue to test, gamify and celebrate your fitness! Spartan DEKA MILE consists of (10) functional training zones each preceded by a 160 meter run (1 mile of total running distance). Compete and Earn your DEKA MILE Mark and start training for DEKA FIT 2023! Sign up NOW! Limited Spots Available.
DEKA MILE at HWC 6/24
Spartan DEKA & CHRISTUS HWC are excited to continue to test, gamify and celebrate your fitness! Spartan DEKA MILE consists of (10) functional training zones each preceded by a 160 meter run (1 mile of total running distance). Compete and Earn your DEKA MILE Mark and start training for DEKA FIT 2023! Sign up NOW! Limited Spots Available.
DEKA STRONG at HWC
Spartan is inviting you to DEKA STRONG hosted by CHRISTUS HWC (Health and Wellness Center) here in Beaumont, TX Saturday, April 15th from 8a - 2p
DEKA STRONG is a modified version of the DEKA FIT featuring all 10 functional fitness training zones with zero running. Put yourself to the test, celebrate your fitness, earn your DEKA STRONG mark and get your results on the DEKA global leaderboard! Sign up NOW, space is limited.
DEKA MILE at HWC
Spartan DEKA & CHRISTUS HWC are excited to continue to test, gamify and celebrate your fitness! Spartan DEKA MILE consists of (10) functional training zones each preceded by a 160 meter run (1 mile of total running distance). Compete and Earn your DEKA MILE Mark and start training for DEKA FIT 2023! Sign up NOW! Limited Spots Available.
DEKA MILE at HWC
Attention Beaumont! Spartan DEKA & CHRISTUS HWCare excited to introduce our new challenge designed to test, gamify and celebrate your fitness. Spartan DEKA MILE consists of (10) functional training zones each preceded by a 160 meter run (1 mile of total running distance). Compete and Earn your DEKA MILE Mark and start training for DEKA FIT 2023! Sign up NOW! Limited Spots Available.
DEKA STRONG at HWC
Attention Beaumont! Spartan DEKA & CHRISTUS HEALTH AND WELLNESS CENTER are excited to introduce our new challenge designed to test, gamify and celebrate your fitness. Spartan DEKA MILE consists of (10) functional training zones each preceded by a 160 meter run (1 mile of total running distance). Compete and Earn your DEKA MILE Mark and start training for DEKA FIT 2022! Sign up NOW! Limited Spots Available. Restricted access. Social distancing may be required.
HWC FAMILY FALL FESTIVAL
FUN ARTS + CRAFTS, INFLATABLE OBSTACLE COURSE, COSTUME CONTESTS, FACEPAINTING, LOTS OF CANDY, MOON BOUNCE, MUSIC & GAMES!
FRIDAY, OCTOBER 21
6:00 PM TO 8:00 PM
FREE FOR HWC MEMBERS
$10 PER CHILD FOR NON-MEMBERS
Children must bring a treat basket and parents must stay with children. Check-in or pay at the front desk prior to participation required.
DEKA MILE at HWC
Attention Beaumont! Spartan DEKA & CHRISTUS HEALTH AND WELLNESS CENTER are excited to introduce our new challenge designed to test, gamify and celebrate your fitness. Spartan DEKA MILE consists of (10) functional training zones each preceded by a 160 meter run (1 mile of total running distance). Compete and Earn your DEKA MILE Mark and start training for DEKA FIT 2022! Sign up NOW! Limited Spots Available. Restricted access. Social distancing may be required.
DEKA MILE at HWC
Attention Beaumont! Spartan DEKA & CHRISTUS HEALTH AND WELLNESS CENTER are excited to introduce our new challenge designed to test, gamify and celebrate your fitness. Spartan DEKA MILE consists of (10) functional training zones each preceded by a 160 meter run (1 mile of total running distance). Compete and Earn your DEKA MILE Mark and start training for DEKA FIT 2022! Sign up NOW! Limited Spots Available. Restricted access. Social distancing may be required.
DEKA STRONG at HWC
Attention Beaumont! Spartan DEKA & CHRISTUS HEALTH AND WELLNESS CENTER are excited to introduce our new challenge designed to test, gamify and celebrate your fitness. Spartan DEKA MILE consists of (10) functional training zones each preceded by a 160 meter run (1 mile of total running distance). Compete and Earn your DEKA MILE Mark and start training for DEKA FIT 2022! Sign up NOW! Limited Spots Available. Restricted access. Social distancing may be required.
DEKA Strong Unofficial Event
DEKA Strong UNOFFICAL EVENT:
Date: Friday, February 25th
Time: 8 a.m. - 12 p.m 30 minute time slots
Price: $20
REGISTER ON HWC APP (under Program > Tribe) or FRONT DESK
DEKA: from the creators of Spartan™ is the decathlon of functional fitness, featuring a training system designed to help your physical and mental well-being, lose weight, increase strength, feel great and improve performance. We also provide a variety of inspiring events and competitions designed for ALL levels and genres of fitness.
Spartan DEKA & CHRISTUS HWC are excited to introduce our new indoor challenge designed to test, gamify and celebrate your fitness. Spartan DEKA STRONG consists of (10) functional training zones with zero running. Compete and Earn your DEKA STRONG Mark and start training for DEKA FIT 2022!
INTERNATIONAL YOGA DAY (FREE AND OPEN TO THE PUBLIC)
We’re celebrating International Yoga Day a couple days early on June 19 to allow more participants to join us here at HWC! International Yoga Day celebrates the physical and spiritual prowess that yoga has brought to the world stage. While it is an important source of exercise and healthy activity millions join in and practice on a daily basis. For many, these routines are a way to connect the body, mind and soul in a way that has existed for centuries.
International Pilates Day
OPEN TO THE PUBLIC! Pilates Day is an annual, international, community event celebrated on the first Saturday of May every year. Pilates Day is about connecting with our Southeast Texas community and experiencing this amazing movement system leaving your feeling fantastic! Join us Saturday, May 1st and try one or both Pilates sessions for FREE. This is open to the public so bring a friend.
8:30 AM - 9 AM Level 1
9:15 AM - 10 AM Level 2-3 with Stability Ball (provided)
Easter Egg Hunt
Join us on Thursday April 1st from 6P - 7P for our annual Flashlight Easter Egg Hunt! This is a FREE HWC Members-only event
We'll have games in the gym prior to the hunt and the hunts will be split into two different age groups: 0 - 5 years / 6 - 10 years
Bring your own basket
Beginner Pickleball Clinic
Pickleball is easy to learn and fun to play especially anyone who is just getting into racquet sports. It's a paddle sport that combines elements of tennis, badminton, ping-pong, but no pickles. Experience why Pickleball is called the "fastest growing sport in America" at the Beginner Pickleball Clinic from Southeast Texas Pickleball here at CHRISTUS HWC. Kelly Herr, will lead the instruction for this clinic
- Understand the rules
- Learn basic game play
- Play actual games
- All equipment provided
SUNDAY, MARCH 28th 2:00 P.M. - 4:00 P.M.
Cost:
$15 HWC Member
$20 Nonmember
WALK TO END ALZHEIMER'S
Saturday, October 12 | 8:00 AM – 11:00 AM | Beaumont Event Centre
We would love for you and your friends to join our CHRISTUS HWC Team for the Walk to End Alzheimer's. Raise awareness and funds for Alzheimer's care, support and research.
Look four our bright CHRISTUS HWC tent at the photo booth for giveaways and education.
CMN SWINGING FOR A MIRACLE - 8TH ANNUAL GOLF TOURNAMENT
Golden Pass LNG Swinging for a Miracle
8th Annual Golf Tournament to benefit Children’s Miracle Network Hospitals
Monday, September 30th at the Beaumont Country Club
CLICK HERE to Sign up for a team or sponsorship
More than 10 million kids enter a Children’s Miracle Network Hospital (CMNH) across North America every year. In Southeast Texas, our local Children’s Mireacle Network Hospitals are CHRISTUS Southeast Texas St. Elizabeth and Jasper Memorial. To provide the best care for kids, these hospitals rely on donations and community support, as Medicaid and insurance programs do not fully cover the ccost of care.
Local Resources Funded by CMNH:
- Neonatal Transport Stretcher
- Hearing test machines
- Video for kids pre-surgery
- Toys and furniture for Pediatric playroom
- Teddy Bears for Emergency Department
Summer Family Fun Festival
Close out the Summer with our members-only Family Fun Festival at HWC
Friday, August 2nd from 10A-2P!
$5 PER PERSON
(FREE FOR THIS WEEK'S KIDS CAMPERS)
Visit front desk to purchase.
Will include arts and crafts, physical activities, inflatables, refreshing snowballs from Quenchies, live animals from our friends at Gator Country, and a cool outdoor pool party!
We'll start at the tennis courts at 10am for Quenchies snowballs, inflatables and activities for a couple hours, then at noon splash into our outdoor pool for a party!
A limited menu from our cafe will be available to purchase for $4.99 through 2P.
TRIBE DEMO DAY
Saturday June 8th at 1P discover the differences between TribeFIT, TribeCORE, TribePUNCH and TribeLIFE, meet TRIBE coaches and team members. Also, learn about our Premier Plus that INCLUDES TRIBE! Interested in both?? FREE Tribe Trial week and FREE Premier Classes all week starting Monday the 10th!
International Pilates Day
Swing by HWC to try one or all Pilates sessions. FREE and open to the public
SATURDAY, MAY 4TH
9:30A LEVEL 1
10:15A LEVEL 2-3
10:45A PILATES WITH FOAM ROLLER
Lemonade Day Kickoff!
Lemonade Day is a fun, experiential program that teaches youth how to start, own and operate their very own business - a lemonade stand. Each year, in participating cities, youth have the opportunity to experience entrepreneurship by setting up their business during their city's community-wide Lemonade Day, May 5, 2019. For the 2nd year, the Greater Beaumont Chamber of Commerce and Junior League of Beaumont are aiming for a goal of 200 3rd-5th graders, to participate. Registration is open! Kickoff is March 28, 2019, 4:00 - 6:00 PM, here at CHRISTUS HWC. During the Kickoff Celebration, you can pick up backpacks, workbooks, and t-shirts. Plus we will have giveaways, and treats! Follow Lemonade Day Beaumont and CLICK HERE TO REGISTER
FREE TRIBE AND PREMIER!
FREE Tribe Trial week and FREE Premier Classes all week starting Monday the 5th! All week enjoy ANY TRIBE Class and PREMIER Class